I love witnessing how my soul speaks with me. I'm always seeing my signs in nature and in passages in books - right now, I'm find myself being guided back to the things I knew as a child but have since, forgotten. 💖
I am so grateful to read of your experience with the holistic breathing. You mentioned it in your book, ALCHEMY. It is another piece of yourself that you so generously share with us students. It seems like the practice of healing past trauma is a part of spiritual journeys leading us home to the understanding of Who and What we really are. In the 90’s while at Unity Church, I attended a rebirthing workshop and felt empowered to recreate myself. Shortly after that I started studying A Course in Miracles. It is a practice of “Forgiveness “ in the present , by not making the offense real and giving it power. It is through my journaling that I flush out the perceived trauma and shame of the past, and disempower those events and beliefs to block my awareness of Ever-present Love. Thank you!
Thank you Mary. I appreciate hearing more about your journey. I first discovered ACIM in 1985, and found it life-changing. I love that you use journaling to increase your awareness and heal the past. Writing is powerful medicine.
Thanks for sharing this part of your spiritual journey, especially acknowledging that the path can be full of uncertainty, which requires vulnerability and courage to face.
Back in the 1980's, I participated in several workshops as well as private sessions in what was then called re-birthing. Must be the same technique; i.e., a particular breathing technique, the muscle spasms, birth-experience recalls, etc. I found it highly beneficial. Thank you for reminding me of a special time on my personal path.
Yes, I remember when it seemed like everyone I knew was doing rebirthing. Our choices for doing inner work were somewhat limited back then compared with now. I'm grateful to have been exposed to all of that when I was so young.
I love witnessing how my soul speaks with me. I'm always seeing my signs in nature and in passages in books - right now, I'm find myself being guided back to the things I knew as a child but have since, forgotten. 💖
Yes, it's a fascinating journey!
I am so grateful to read of your experience with the holistic breathing. You mentioned it in your book, ALCHEMY. It is another piece of yourself that you so generously share with us students. It seems like the practice of healing past trauma is a part of spiritual journeys leading us home to the understanding of Who and What we really are. In the 90’s while at Unity Church, I attended a rebirthing workshop and felt empowered to recreate myself. Shortly after that I started studying A Course in Miracles. It is a practice of “Forgiveness “ in the present , by not making the offense real and giving it power. It is through my journaling that I flush out the perceived trauma and shame of the past, and disempower those events and beliefs to block my awareness of Ever-present Love. Thank you!
Thank you Mary. I appreciate hearing more about your journey. I first discovered ACIM in 1985, and found it life-changing. I love that you use journaling to increase your awareness and heal the past. Writing is powerful medicine.
Thanks for sharing this part of your spiritual journey, especially acknowledging that the path can be full of uncertainty, which requires vulnerability and courage to face.
Yes, uncertainty is what makes this life such a challenge and also an adventure.
Back in the 1980's, I participated in several workshops as well as private sessions in what was then called re-birthing. Must be the same technique; i.e., a particular breathing technique, the muscle spasms, birth-experience recalls, etc. I found it highly beneficial. Thank you for reminding me of a special time on my personal path.
Yes, I remember when it seemed like everyone I knew was doing rebirthing. Our choices for doing inner work were somewhat limited back then compared with now. I'm grateful to have been exposed to all of that when I was so young.
Hi Victoria, such a wonderful profound message ..all my best,
Ken